Vox nutrition skin care bottle free#

Sleep plays an important role in our well-being as our body and brain perform various functions even during the sleep stage.

Vox nutrition skin care bottle free#

Vitamin C and other antioxidantal compounds like phytonutrients and polyphenols in the bottle gourd protect the vital organs like the liver and kidneys from free radical damage.ĭietary fibers also help with detoxification and further improves our renal health. This improves our renal health and reduces the risk of urinary tract infection.ĭiuretic properties of bottle gourd are even more beneficial for individuals who find it difficult to pass urine efficiently. The diuretic properties of the bottle gourd help in the prevention and treatment of urinary tract infections.īecause of its diuretic properties, it increases the frequency and flow of urine and thus helps in the removal of toxins, pollutants, excess fluids, excess salts, and other unwanted substances from the body. (4) Helps In Treating Urinary Tract Infection Our water is made up of around 60 percent water, and for organs like lungs and kidneys, it is even higher than 80 percent.

Water plays an important role in keeping us healthy as it is needed for various biological and cellular functions like providing moisturization to joints and tissues, improving metabolism, preventing dehydration, assisting digestion, maintaining the health of vital organs like liver and kidneys, etc. (3) Provides Cooling EffectĬonsuming bottle gourd keeps us well hydrated and also provides a cooling effect because of its high water content (around 92 percent). Vitamin C and other antioxidantal compounds like phytonutrients and polyphenols in the bottle gourd protect our digestive system from free radical damage and minimizes the risk of several cancers like abdominal cancer, pancreatic cancer, intestinal cancer, and stomach cancer, etc. High water content (around 92 percent) in the bottle gourd also improves digestive health as it promotes digestion and smooth bowel movement. This relieves constipation and other gastrointestinal problems like abdominal pain, gas, bloating and flatulence, etc. The laxative properties of the dietary fibers in bottle gourd improves bowel movement and ensures smooth elimination of stool from the system.

(2) Keep Our Digestive System HealthyĬonsuming bottle gourd improves our digestive health and is beneficial for our stomach. One can enjoy bottle gourd without the guilt of excessive calorie load as 100 grams of bottle gourd only provides 14 calories of energy.ĭietary fibers in bottle gourd provide satiety to the stomach and thus controls overeating which is a major cause of obesity.Īround 92 percent of bottle gourd is water that improves metabolism, aids digestion, and controls weight gain, and further helps the weight loss program. The low calorific value of bottle gourd makes it very beneficial for individuals who are on a weight loss regime and would like to get rid of some extra pounds. Some of the major health benefits of bottle gourd are as follows. Beauty Benefits Of Bottle Gourd For Hair.

Beauty Benefits Of Bottle Gourd For Skin.